Buff Dudes - Home physique update: weighing in at 215 (at 6'1") with focus on short rest times and supersets. Six days a week. Throwing in a 20 min HIIT workout on
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Try these Home Dumbbell Workout Exercise Variations | Buff Dudes Dumbbell Workout Plan Phase 2 Day 3 - YouTube
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You Won't Believe What Happens When Bodybuilding Duo The Buff Dudes Go Vegan For 30 Days – Fitness Volt
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